Home > Health > Salamba Sirsasana 1 — Headstand

Salamba Sirsasana 1 — Headstand

March 26, 2010

by Robbi Nester

The moon swells like a seedpod.
Inside the quiet studio, I take
my aching head into my hands,
fingers web to web. A breath,
and then this awkward frame
ascends, becomes an aspen
flexing in a nonexistent breeze.
Grounded in air, movement merges
with stillness, my ear a vehicle
for surging tides, the galaxies’
faint hum. Everywhere
and nowhere, the worlds
fall away, balanced
on these two arms.

 

Robbi Nester headstand


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Robbi Nester teaches composition classes to mostly unwilling freshmen at Irvine Valley College in Irvine, California, and blogs at Shadow Knows. This is one of a series of poems on Iyengar yoga asanas.

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